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SBS Academy
Original price was: $1,500.00.$134.90Current price is: $134.90.
Academy students get an entire year of tuition and support from the Shredded By Science Team, Eric Helms and Dr Mike Zourdos. Format File: webrip 5MP4, 8PDF File size: 9.58 GB
SBS Academy
The SBS Academy will teach you to:
- Deliver the best possible Personal Training service to your clients
- Master programming for fat loss and muscle gain
- Coach bodybuilders and powerlifters of all levels
- Set up and run your own profitable fitness business – offline, online, or somewhere in the middle
We’ll keep this short and sweet – you’ve no doubt seen too many badly-written sales pages from people claiming they’ve got some secret ‘hack’ to fitness success. You’re here because you’re wondering how the SBS Academy will help you – let us explain.
Get immediately download SBS Academy
We carefully crafted our flagship, year-long course around some concepts that are “non-negotiables” for us:
- The SBS Academy will make you a better Personal Trainer, coach, or a more knowledgeable trainee.
- The SBS Academy has exceptional tutors who are compassionate, authentic and utterly devoted to improving your abilities.
- The SBS Academy allows for distance learning, which allows you to learn in your own time from anywhere in the world.
Academy students get an entire year of tuition and support from the Shredded By Science Team, Eric Helms and Dr Mike Zourdos.
Over the course of that year, you’ll be taught 4 modules covering everything you need to confidently stand on your own two feet as a Personal Trainer in any setting:
Module 1: Foundations of Personal Training
Tutor(s): Team SBS
Duration: 18 weeks plus a 2-week exam period
Module 2: Coaching for Physique Athletes
Tutor(s): Eric Helms
Duration: 10 weeks plus a 1-week exam period
Module 3: Coaching for Powerlifters
Tutor(s): Dr Michael C. Zourdos
Duration: 10 weeks plus a 1-week exam period
Module 4: Setting up a Fitness Business
Tutor(s): Luke Johnson
Duration: 6 weeks
For UK students, we have also teamed up with Train.Fitness to offer students the chance to bolt on a L2 Gym Instructor/L3 Certificate in Personal Training qualification onto their SBS Academy studies.
Please note that purchasing the bolt-ons can only be done after enrolment to the SBS Academy.
Bolt-On L2/L3 Prices
- Level 2 Gym Instructor & Level 3 Certificate in Personal Training – £700
- Level 3 Certificate in Personal Training – £499*
*to select this option, you must hold a Level 2 Gym Instructor qualification
Course Outline
Accounting & Insurance for Personal Trainers (UK only)
- Accounting for Personal Trainers 16 mins
- Insurance for Personal Trainers (UK ONLY) 13 mins
Get immediately download Haled SBS Academy
Module 1 – Foundations of Personal Training
- Unit 1 – Part 1 – The Basics Of Human Metabolism 1 hr 20 mins
- Unit 1 – Part 2 – The Basics Of Human Metabolism 1 hr 11 mins
- Unit 1 – Part 3 – The Basics Of Human Metabolism 40 mins
- Unit 2 – Selecting The Right Nutrition Approach 1 hr 02 mins
- Unit 3 – The Science of Habit Based Coaching 31 mins
- Unit 4 – Supplements: The Good, The Bad, and The… “Unaesthetic” 1 hr 15 mins
- Unit 5 – Part 1 – Nutrition Programming For Fat Loss & Muscle Gain 19 mins
- Unit 5 – Part 2 – Nutrition Programming For Fat Loss & Muscle Gain 59 mins
- Unit 5 – Part 3 – Nutrition Programming For Fat Loss & Muscle Gain 44 mins
- Unit 6 – Mastering The Client Consultation Process 57 mins
- Unit 7 – Breaking Down Barriers, Setting Goals & Focusing On The Process 49 mins
- Unit 8 – Upper Body Progressions & Pregressions 41 mins
- Unit 9 – Lower Body Progressions & Pregressions 56 mins
- Unit 10 – Mastering The Basics of Programme Design 44 mins
- Unit 11 – Programming For Your Typical Gym Users, In A Gym Setting 49 mins
- Unit 12 – Programming For Special Populations – The Newbie, Elderly & Previously Injured 35 mins
- Unit 13 – Programming For Small Group/Semi-Private Training 31 mins
- Unit 14 – Energy Systems Training 1 hr 06 mins
- Unit 15 – Programme Considerations For Endurance Events 1 hr 05 mins
- Unit 16 – Female Training & Nutrition Considerations 49 mins
- Unit 17 – Client Adherence Strategies & Creating A Community 43 mins
- Unit 18 – Analysing and Interpreting Fitness Research 47 mins
Module 2 – Coaching Physique Athletes
- Unit 1 – Introduction into being a physique coach 31 mins
- Unit 2 – Pre-Planning For Contest Preparation 31 mins
- Unit 3 – Adherence & Consistency 27 mins
- Unit 4 – Energy Balance & Macronutrients 34 mins
- Unit 5 – Micronutrients, Nutrient Timing & Supplementation 37 mins
- Unit 6 – Resistance Training In Bodybuilding 11 mins
- Unit 7 – Training Periodization 1 hr 01 mins
- Unit 8 – Acute Variables of Training 14 mins
- Unit 9 – Cardiovascular Training For Bodybuilders 13 mins
- Unit 10 – Competition Day & Post Competition 52 mins
Module 3 – Coaching For Powerlifters
- Unit 1 – Powerlifting Structure, Importance, Federation & Journey 34 mins
- Unit 2 – Skeletal Muscle Plasticity, Endocrine Responses & Rest Intervals 1 hr 10 mins
- Unit 3 – Concurrent Training 33 mins
- Unit 4 – Warm-Up Considerations 41 mins
- Unit 5 – Periodization Theory, Research and Type 54 mins
- Unit 6 – Integration of Periodization Part 1 1 hr 00 mins
- Unit 7 – Integration of Periodization Part 2 35 mins
- Unit 8 – Assistance Lifts 51 mins
- Unit 9 – Teaching The Lifts 51 mins
- Unit 10 – Meet Day Prep 1 hr 11 mins
Module 4 – Setting Up Your Fitness Business
- Unit 1 – Building A Brand & Knowing Your Avatar 35 mins
- Unit 2 – Client Acquisition – Gym Floor and Offline Marketing Strategies 36 mins
- Unit 3 – How To Use Social Media & Build A Content Strategy 41 mins
- Unit 4 – Online Marketing Strategies 34 mins
- Unit 5 – Setting Up Efficient Online Coaching Systems 54 mins
- Unit 6 – Planning For Long Term Success In The Fitness Industry 41 mins
Here’s What You’ll Get in SBS Academy
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