Roger Gracie – The Roger Gracie Mount System
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Roger Gracie is one of the most dominant grapplers in history, with 10 Black Belt World Championships and 2-Time ADCC Champion – and he did it with old school Brazilian Jiu-Jitsu. File Size: 1.86 GB
Roger Gracie – The Roger Gracie Mount System
Master the mount position and finish fights with total control using Roger Gracie’s master class series!
- Secure devastating submissions that work for grapplers of all levels, including cross chokes, ezekiel chokes, arm locks, and more.
- Roger Gracie is one of the most dominant grapplers in history, with 10 Black Belt World Championships and 2-Time ADCC Champion – and he did it with old school Brazilian Jiu-Jitsu.
- Flatten and control the mount with classic techniques for pressure and gripping that give you a nearly unbeatable advantage.
- These are the same old school moves that Roger used to beat some of the best grapplers ever, including the cross choke that became his calling card.
What Will You Learn?
Make your mount an unbreakable home base where you can hunt for submissions with control and pressure, as world-renowned Brazilian jiu-jitsu champion Roger Gracie shows you his system for winning with classic jiu-jitsu. Totally control the mount and then finish the fight with the techniques, combinations, and strategies taught on this 3-part series on mount mastery.
Roger Gracie is one of, if not the single most, dominant grapplers in history, with ten world championships to his credit. What was even more remarkable was how basic and old school his game was, with techniques that everyone knows done with precision and technical perfection that others couldn’t match. Now you can benefit from his incredible knowledge base with this series.
Roger was systematic in his approach to mount, always working for high percentage submissions with a gripping and pressure sequence to break away frames and secure his controls, with the most effective attack in his arsenal as the mounted cross choke. Get every detail you’ll ever need from maybe the most successful mount system of all time from the man himself, Roger Gracie.
Get immediately download Roger Gracie – The Roger Gracie Mount System
So, What Exactly Do You Get?
PART 1
- INTRODUCTION
CONCEPTS
- SECURE THE MOUNT POSITION
- ISOLATE BOTH ARMS FROM THE MOUNT
PART 2
- FROM FLAT TO SITTING UP MOUNT
- HOW TO REACH HIGH MOUNT
- PREVENTING OPPONENT REPLACING GUARD
- HOW TO BREAK THE DEFENDING GRIP
PART 3
SUBMISSIONS
- ATTACKING ARM LOCK FROM THE MOUNT
- ATTACKING ARM LOCK FROM THE MOUNT 2
- ARM LOCK FROM AMERICANA GRIP
- EZEKIEL CHOKE DETAILS AND VARIATIONS
- CROSS COLLAR CHOKE FROM THE MOUNT
- WRIST LOCK FORM THE MOUNT
Course Features
-
Lectures
1 -
Quizzes
0 -
Duration
10 weeks -
Skill level
All levels -
Language
English -
Students
296 -
Assessments
Yes
Q & A
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