Reginald Ray – Mahamudra for the Modern World

• A complete toolbox of body-based shamatha meditations to still the mind and set the foundation for exploring the immeasurable expanse of being
• Vipashyana meditations that take you on a progressive path of inquiry into the nature of awareness itself
• Innovative teachings on dismantling the klesas (difficult emotions) through heightening our experience of them
• More than 40 guided meditations unfolded through a series of increasingly subtle and profound practices

• Why the 16th Karmapa predicted that the Mahamudra teachings were the most important Tibetan teachings for the modern world
• Practicing the depth of the Mahamudra teachings without the constraints of Tibetan culture
• How to become a true person—a unique, unprecedented, unfolding process
• The 12 points of the Mahamudra posture
• The “Mahamudra entry protocol” – a series of guided practices that enable us to quickly enter into direct, non-conceptual experience
• Ground Mahamudra Transmission: A turning point on the path in which we are directly introduced to the awakened state
• The fruition of Mahamudra: Living in amazement as the three bodies of the Buddha
• The role of the teacher in the modern world
• Obstacles on the journey, and how to overcome them
• How reality works through our everyday life
• Indestructible positivity: Discovering unconditional trust in everything that happens
• Investigating thoughts as “explosions of energy”
• How to “de-activate” ourselves during neurotic upheavals (klesa attacks) and return to the natural state
• Guided instruction in three Mahamudra enhancing practices: “Exploring the Unborn Light,” “Yin Breathing,” and “Exploring the Chakras”
• Markers on the path

Read more: https://www.soundstrue.com/store/mahamudra-for-the-modern-world-2602.html