Mind body awareness is more complex than just kinesthetic and proprioceptive awareness. Research shows that we also have an emotional side to body awareness called interoception.
INTEROCEPTION & THE MOVEMENT SPECIALIST
Mind body awareness is more complex than just kinesthetic and proprioceptive awareness. Research shows that we also have an emotional side to body awareness called interoception. Interoception or the emotional side of body awareness is actually linked to our myofascial system and makes up 80% of the peripheral nerves found in our fascia. Join Dr Emily as she explores the emotional side to fascial fitness programs and how important this information is to all our clients. This course will cover the evolution fo emotions, autonomic processes (polyvagal theory), body brain axis, flow, embodiment + more
Dr Emily Splichal
Dr Emily Splichal
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Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global (formerly Evidence Based Fitness Academy), Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and Inventor of Naboso Barefoot Technology. With over 19 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
The Emotional Side of Fascial Fitness
Part 1 – Intro to Interoception, Body Brain Axis, Vagal Tone (49:50)
Part 2 – Evolution of Emotions, Empathy, Flow & Superfluidity (61:20)
Part 3 – Affective Embodiment, Dance Therapy & Interbodiliy Resonance (56:45)
Frequently Asked Questions
When does the course and finish?
The course s now and never ends! It is a completely self-paced online course – you decide when you and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
INTEROCEPTION & THE MOVEMENT SPECIALIST: Sample
Here’s What You’ll Get in INTEROCEPTION & THE MOVEMENT SPECIALIST
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