Kyle Cerminara – Single Leg Seat Belt Series and Mat Returns

Kyle Ceminara’s two-volume series covers this hidden wrestling position’s concepts, takedowns, counters, and more. File Size: 2.02 GB

Kyle Cerminara – Single Leg Seat Belt Series and Mat Returns

Use This Hidden Wrestling Position To Systematically Attack For Takedowns
Master The Single Leg Seatbelt Series And Score With Kyle Ceminara’s Wrestling Blueprint

Have you ever had to abandon a single leg takedown? Set everything up, take your shot, and run into too much defense and need to abandon it? Now you can wrestle through that position and finish with powerful and effective takedowns, using Kyle Ceminara’s seatbelt series for attacking from neutral. Kyle Ceminara teaches all the ways to get to the seatbelt, and how to systematically work through the position for the takedown, including his dominant mat return techniques.
Turn Your Single Leg Into Surefire Offense

Kyle Ceminara’s two-volume series covers this hidden wrestling position’s concepts, takedowns, counters, and more. Make your next single leg shot even more dangerous by combining it with this system that Kyle teaches. That way, you can keep working your way through these moves until you get the best takedown available. Kyle shows his favorite body locks, trips, and short offense that gives him a complete game plan around this one grip. Don’t get stopped by strong sprawls anymore!

Get immediately download Kyle Cerminara – Single Leg Seat Belt Series and Mat Returns

Learn the mat return secrets that every wrestler needs in his arsenal with these concepts and techniques from the rear body lock position. Once you’re behind someone, either during a takedown or as a top wrestler, you’re going to need to get them back down and Kyle shows you how to do that the best way, by chaining together these attacks to break down anyone’s base. Stop wasting time and energy on big lifts that don’t get the job done, instead get them back down the most efficient trips, sweeps, and breakdowns so you can get back to work on top.
Get People Down With These Powerful Mat Returns

Work in combinations that your opponent won’t see coming with these systems for securing finishes. Across this two-volume series, you will find new ways to turn your shots into reliable offense using the seatbelt as a safe and comfortable position to attack from. From behind, use these killer mat returns to crunch your opponent back to the mat with efficiency and authority.
So What’s On This Series
Volume 1

Introduction
Failed SIngle to Seat Belt Series
High Single Ideal Situations 1 and 2
High Single to Seat Belt to Body Lock Takedown
High Single to Seat Belt to Body Lock Shuck By
High Single to Seat Belt to Far Side Wrist Duck Under
High Single to Seat Belt to Double Leg
High Single to Seat Belt to Go Behind
High Single to Seat Belt to Far Knee Pick
High Single to Seat Belt to Heel Trip
High Single to Seat Belt to Cut Back
Mid Level Single Ideal Option 1
Mid Level Single Ideal Option 2
Mid Level Single Ideal to Seat Belt to Body Lock On Knees
Mid Level Single Ideal to Seat Belt to Body Lock To Chin Strap Run Over
Mid Level Single Ideal to Seat Belt to Body Lock To Cement Mixer
Mid Level Single Ideal to Seat Belt to Limp Arm Back Take
Mid Level Single Ideal to Seat Belt to Hip Pull Back

Volume 2

Get immediately download Kyle Cerminara – Single Leg Seat Belt Series and Mat Returns

Mat Returns Series
Long Arm Short Arm Mat Return
Long Arm Short Arm Double Knee Drop
Long Arm Mat Return Countering Hand Control
Transitioning to a Locked Hands Double When Opponent Cuts
Foot Sweep When Opponent Cuts
Inside Trip From Behind
One Arm Tight-Waist Shuck
Spiral Breakdown Off Quad Pod
Quad Pod Pull Back
Quad Pod to Split Leg Dump

Here’s What You’ll Get in Kyle Cerminara – Single Leg Seat Belt Series and Mat Returns