Kayla Nielsen – AloMoves – Discover Your Splits
$200.00 Original price was: $200.00.$49.40Current price is: $49.40.
Tap into your flexibility and deepen your connection with this monthlong journey to splits. Each week, you’ll open and strengthen your hips with five drill classes and a peak pose flow. Format File: [Webrip – 15 MP4] File Size: 1,866 GB
Kayla Nielsen – AloMoves – Discover Your Splits
Tap into your flexibility and deepen your connection with this monthlong journey to splits. Each week, you’ll open and strengthen your hips with five drill classes and a peak pose flow. The final flow of the series gives you an opportunity to put all your hard work together and stretch into full splits. Working into your hips can release powerful emotions, so before each flow, you’ll meditate on a journal prompt to help you untangle those feelings while you’re moving on the mat. Afterwards, you can process your emotions by writing in your journal. Whether you’re working toward splits or they’re a regular part of your practice, this series is for anyone looking to connect to themselves on a deeper level.
In this series, you will:
– Open and strengthen your hips to prepare for full splits
– Increase your flexibility and range of motion
– Connect to your emotions on a deeper level
Get immediately download Kayla Nielsen – AloMoves – Discover Your Splits
Course Features
-
Lectures
0 -
Quizzes
0 -
Duration
10 weeks -
Skill level
All levels -
Language
English -
Students
0 -
Assessments
Yes
Q & A
Ask a question
Your question will be answered by a store representative or other customers.
Thank you for the question!
Your question has been received and will be answered soon. Please do not submit the same question again.
Error
An error occurred when saving your question. Please report it to the website administrator. Additional information:
Add an answer
Thank you for the answer!
Your answer has been received and will be published soon. Please do not submit the same answer again.
Error
An error occurred when saving your answer. Please report it to the website administrator. Additional information:
Related products
Personal Development
Personal Development
Tara Stiles – Your Daily Yoga Practice with Tara – 30 Minutes – 2018
Personal Development
Personal Development
Personal Development
Personal Development
Personal Development
Jon Long & Ken Dai – HSK 1 Course A – Beginner Mandarin Chinese
Business & Marketing
Reviews
There are no reviews yet