Junny Ocasio – The Z-Lock Complete Breakdown
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The Z Lock is itself a hip lock that can catch even the most seasoned grappler by surprise. Junny takes it several steps further by developing a complete system around the position. File Size: 2.92 GB
Junny Ocasio – The Z-Lock Complete Breakdown
Junny Ocasio Shares His Innovative Approach To The Z Lock, A Submission That Opens Up A New Frontier Of Leg Attacks And Entanglements!
- Develop a complete system around the Z Lock, a hip lock that can completely surprise your opponent and help you secure the tap.
- Intertwine yourself into the Z Lock from top, bottom, double guard pull, and MORE!
- Shutdown your opponent’s options of attack with the immobilizing controls of the Z Lock.
- Junny breaks down techniques in a way that ensures you always know what to do and when to do it
- Troubleshoot each position to learn how your opponent will react and how you can take advantage!
Leglocks can be unfamiliar territory for many grapplers. The reality is that ignoring the lower half of the body can no longer be an option if you look to remain competitive on the mat. Junny Ocasio, standout competitor for Unity BJJ and Murillo Santana Black Belt, is here to give you a surefire gameplan with his innovative approach to the Z Lock.
The Z Lock is itself a hip lock that can catch even the most seasoned grappler by surprise. Junny takes it several steps further by developing a complete system around the position. The Z Lock allows you to take control over the leg game by immobilizing your opponent and forcing nothing but defensive movements. This allows you to avoid their leg attacks while simultaneously applying your own. The Z Lock also lends itself to other attacks like knee bars, toe holds, heel hooks and more!
Junny’s innovative approach to the position has led him to develop consistent methods to enter into the Z Lock. Sometimes learning new techniques can be difficult to apply in live scenarios because establishing the position can be difficult. Ocasio looks to change this by giving you his best entries from a wide array of positions including entries for the top, bottom, double guard pull and more!
Junny Troubleshoots The Reactions You Will Face!
Get immediately download Junny Ocasio – The Z-Lock Complete Breakdown
So What’s On This Series?
PART 1
INTRO
INTRO TO Z LOCK AND CONCEPTS
Z LOCK CONCEPTS ANOTHER ANGLE
Z LOCK TO ENTRIES
DOUBLE LEG CONTROL
LEG DRAG
KNEE SLIP DE LA RIVA
ATTACKING THE REGUARD WITH SHOTGUN CONTROL
PART 2
Z LOCK DOUBLE PULL
KNEE SLIP SHIN ON SHIN
KNEE SLIP DE LA RIVA
MODIFIED ANKLE LOCK TO Z LOCK
SWITCHING SIDES FROM MODIFIED ANKLE LOCK DRILL
LEG LACE
PART 3
Z LOCK BOTTOM SEATED GUARD ENTRIES
SHIN ON SHIN
SHIN ON SHIN REAP
MODIFIED SINGLE LEG X
MODIFIED X SWITCH DRILL
Z LOCK HYBRID
Z LOCK LEG ATTACKS
TRANSITIONING INTO SADDLE
AOKI LOCK
TOE HOLD CONTROL
Z LOCK SIDEWAYS KNEE BAR
PART 4
DEFENDING THE Z LOCK
PREEMPTIVE DEFENSE
FIGHTING THE HANDS WHEN FULLY LOCKED
FORCE AN OUTSIDE HEEL HOOK ESCAPE/CONCEPT
ENTERING THE Z LOCK FROM DOUBLE PULL TROUBLESHOOTING
SHIN TO ANKLE ANKLE TO SHIN
BAILING EARLY
OUTRO
Course Features
-
Lectures
1 -
Quizzes
0 -
Duration
10 weeks -
Skill level
All levels -
Language
English -
Students
55 -
Assessments
Yes
Q & A
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