Jeff Bercovici – Play On – The New Science of Elite Performance at Any Age
$29.00 Original price was: $29.00.$9.50Current price is: $9.50.
Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches and doctors to find the answers to these questions. Format File: [eBook – 1 EPUB + 1 MOBI + 1 AZW3] File Size: 4.82 MB
Jeff Bercovici – Play On – The New Science of Elite Performance at Any Age
A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age.”
Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine and technology? Is athletic longevity a skill that can be taught, or a mental discipline that can be mastered? Can career-ending injuries be predicted and avoided?
Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches and doctors to find the answers to these questions. His quest led him to training camps, tournaments, hospitals, anti-aging clinics and Silicon Valley startups, where he tried out cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity interval training, and cryotherapy. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.
Get immediately download Jeff Bercovici – Play On – The New Science of Elite Performance at Any Age
Course Features
-
Lectures
0 -
Quizzes
0 -
Duration
10 weeks -
Skill level
All levels -
Language
English -
Students
0 -
Assessments
Yes
Q & A
Ask a question
Your question will be answered by a store representative or other customers.
Thank you for the question!
Your question has been received and will be answered soon. Please do not submit the same question again.
Error
An error occurred when saving your question. Please report it to the website administrator. Additional information:
Add an answer
Thank you for the answer!
Your answer has been received and will be published soon. Please do not submit the same answer again.
Error
An error occurred when saving your answer. Please report it to the website administrator. Additional information:
Related products
Personal Development
Personal Development
Personal Development
Thais Gibson – Personal Development School – The Handbook for a Better Life
Personal Development
Personal Development
Tara Stiles – Your Daily Yoga Practice with Tara – 30 Minutes – 2018
Personal Development
Personal Development
Libby Crow, Scott Oldford – The Daily Shift 365: Create a Million Dollar Mindset
Personal Development
Reviews
There are no reviews yet