Dylan Werner – AloMoves – Vinyasa Evolution

This is a fun, strong True Strength Evolution-inspired Vinyasa class that utilizes a combination of dynamic movement, static strength, stability, endurance, and flexibility all rolled up into a 60-minute flow.Format File: [Webrip – 2 MP4] File Size: 1,484 GB

Dylan Werner – AloMoves – Vinyasa Evolution

This is a fun, strong True Strength Evolution-inspired Vinyasa class that utilizes a combination of dynamic movement, static strength, stability, endurance, and flexibility all rolled up into a 60-minute flow. This sequence will take you through many of the fun TSE movement complexes as well as more traditional yoga poses, sun salutations, and the occasional option for a handstand or arm balance.

Get immediately download Dylan Werner – AloMoves – Vinyasa Evolution