Dr. Roger Jahnke, OMD – The Deeper Dimensions of Medical Qigong

In this opening session, Dr. Jahnke will guide you to become fully grounded in the components of your inner healing capacity.

You’ll also review the powerful Three Treasures — the theoretical foundation of traditional Chinese medicine that represents body, mind, and spirit — as well as Heaven (Yang), Earth (Yin), and Life (the merging of Yin and Yang).

You’ll continue to explore how incredibly simple it can be to activate your own inner elixir, the medicine within, anytime and anywhere…

In this session, you’ll explore:

• How Qigong addresses ALL dysfunctions of the mind, body, and spirit
• Why the idea that different diseases need different practices is actually a myth
• What it really means to assemble your very own Medical Qigong practice
• How you can best utilize the practices in the Medical Qigong library you’ll receive as part of this course
• The inner work you’ll need to do so you can deeply believe you have the capacity to heal yourself (it might surprise you!)
• Dr. Jahnke’s 3-step Medical Qigong method

Without even realizing it, many of us are operating from the assumption that true power must be out of our reach. Dr. Jahnke will explain why this is just not true…

As you’ll discover, when you truly decide to let something be easy, magical unexpected outcomes are well within your reach.

In this session, you’ll discover:

• How to establish an intention that’s aligned with your deepest sense of purpose
• The keys that activate unexpected healing — time, focus, and intention
• The extraordinary power of integrating the 4 dimensions of Qigong
• The gateway to revealing your own vitality and healing
• A powerful practice to tap into your essential nature

How exactly do the body and breath dimensions of Qigong awaken and activate the medicine within you? You’ll explore the answer as you uncover what Dr. Jahnke calls the big promise of Qigong.

Once you’re fully grounded in your Medical Qigong principles, you can simply engage in the practice that comes to mind, in any location — and turn on profound inherent healing mechanisms right away.

In this session, you’ll discover:

• How your breath and body practices enhance each other to activate and refine the Qi — and support the functioning of both the body and mind
• The engines within you right now that activate Qi
• How the 4 dimensions of Qigong each play an important role in your healing
• A practice to help you access the engine of Qi whenever you need to

Self-awareness, mindfulness, and meditation are the supreme aspects of Qigong…

In this session, Dr. Jahnke will guide you to understand why the secret of truly actualizing your practice is understanding your mind — not intellectually, but experientially.

Your mind and consciousness, including the emotions and traumas of your past, can become the gateway for developing and sustaining your practice.

While your body and breath are the machines of Qigong’s power, your mind is used to leverage the very core of Qigong’s amazing potential — coherence and integration of The Three Treasures of spirit, mind, and body.

In this session, you’ll discover:

• Why you need to believe in the depths of your mind that you have time to take care of yourself
• Why it’s technically not even Qigong if you’re practicing while worrying
• How your focus can be affected by the common limiting belief that you’ll never be able to learn enough
• The preconceptions about Qigong you might be holding onto without realizing it
• The ways your mind can talk you out of your Qigong practice

It’s deceptively easy to think that merely liking a new idea has some sort of magical power. While getting onboard with a new idea is certainly exciting, on its own it can’t make a lasting change in your life…

Dr. Jahnke will share the many ways that tapping into the big promise of Qigong is directly associated with developing and sustaining YOUR practice.

Whether you’re ready to move past an addiction, heal from illness, become more creative, relax, or something else entirely, Medical Qigong can only bring radiant health into your life if you develop a practice.

In this session, you’ll discover:

• Why your practice is the gateway to the possibility of getting everything you want
• How developing your practice can help you express yourself more creatively
• How bringing a practice into your life can be a confronting, uncomfortable process at times
• How to leverage the promise of true healing by exploring fun, music, and nature in your practice
• Dr. Jahnke’s practical advice about where to practice

According to Dr. Jahnke, self-massage is the simple-yet-accessible power factor in Medical Qigong. You’ll discover, or perhaps rediscover, how self-massage is the key to distributing the Qi — the medicine within — to the parts of you that need it most.

You’ll learn how self-applied massage fits into the four dimensions of Medical Qigong — and understand how it can multiply the benefits of your Qigong practice.

In this session, you’ll explore:

• How self-applied massage can transform any Qigong practice into Medical Qigong
• The surprising reasons the parts of you that most need healing are least likely to receive the benefits of Qigong — and how you can ensure they DO receive your inner healing resources through massage
• How to use movement, breath, and meditation to turn on the medicine within — and how self-massage can then deliver the medicine
• A guided practice to introduce you to the power of self-applied massage as part of the 4 dimensions of Medical Qigong

What if you had a holistic life plan in place to make sure you actualize your Medical Qigong practice so it becomes part of your life? With Dr. Jahnke’s guidance, you’ll create this life plan in this session.

Along with the usual encouragement and support for Qigong, Dr. Jahnke will introduce you to The Circle of Life, a system he developed with his colleague Rebecca McLean to help coaching clients fulfill their deepest intentions and goals.

As you’ll soon discover, when The Circle of Life is used in groups that are collaborating on a shared ideal, it can result in transformational empowerment.

In this session, you’ll discover:

• How using The Circle of Life process allows you to look at the whole of your life, shining a light on the steps you should take to develop and accommodate your practice
• Proven ways to implement healthy action steps — with plenty of support and accountability from the group
• How to motivate yourself to achieve what’s most in alignment with your essential purpose
• How to be realistic about how your practice will fit into your life — and doable changes you can make to incorporate it into your day
• The ways family and social relationships can empower you — or hold you back — on your Medical Qigong journey

In this class session, Dr. Jahnke and Rebecca McLean will use The Circle of Life to make sure you’re on track to create the transformation you seek during your time in this training… and in your life beyond this course.

Dr. Jahnke is committed to supporting you through your breakthroughs over the next six class sessions. You’ll also be exploring how to implement your practice — including how to check in with yourself along the way.

In this session, you’ll:

• Clarify where your Qigong and mindfulness practice fit into the Circle of Your Life
• Get focused on the details of your Medical Qigong practice — including how you plan to make time to consistently bring it into your life
• Continue to discover how the power of your own intention leverages the gifts of personal transformation on this journey
• Uncover the power of cultivating deep inner awareness
• Be given a guided practice to focus on your transformation

Did you know that Western Science and Asian Wisdom actually point to ONE cause for disease?

You’ll discover how the West’s terms inflammation and oxidative stress are equivalent to the principles of Qi deficiency and Qi stagnation in Traditional Chinese Medicine… and explore practices to activate your inner healer.

In this session, you’ll explore:

• Why inflammation and oxidation are always present, no matter what disease you have
• The power of activating your neurotransmitters and telomeres (the compound structures at the end of a chromosome) — and the new research that shows how you can replenish them
• How your behaviors impact your health and spiritual life — from drinking water to movement with breath
• Why prioritizing wellness practices — including getting more sleep and even ridding yourself of toxic people — is so essential
• How to tell which of your behaviors are the causes and the cures of disease
• A guided practice that links movement with deeper breath

At this point in your Medical Qigong journey, it’s time to check in with yourself and explore how developing a practice can have a huge effect on your life and YOUR specific goals.

As Dr. Jahnke says, the Promised Land is there —but you have to go! Getting there is a process. In addition to your Qigong practice session, you’ll revise your plan to do just that.

In this session, you’ll explore:

• How to be certain you’re practicing from a place of purpose and intent
• The undeniable power of having a clear plan for growth in place
• Why it’s so tempting to privately make a heroic plan, keep it to yourself… but then lose your momentum
• How to be more accountable to yourself
• Ways to maximize your potential for creativity and fun — including being accountable to a buddy or a group
• The big promise of Qi — and some of the subtle, yet ordinary outcomes that can arise

Does your Spirit need healing — or is your Spirit actually the ultimate medicine?

During this module, you will focus this week on advancing and deepening the practices you’ve learned…

… and purposefully move closer to what Dr. Jahnke calls the big promise of Qigong — total integration of your spirit/mind/body.

In this session, you’ll explore:

• How to locate and actualize the parts of yourself that are irrevocably well
• What it means to mine for the gold within your own being
• The true meaning of Qigong’s Golden Elixir, the fountain or essence of eternal life
• How to develop a Medical Qigong practice that moves you toward inner peace — or any other goals you have for your inner and outer lives
• An extended guided practice to contemplate The Golden Elixir and the aspect of self that’s always well

Dr. Jahnke will sharpen the principles of practice refinement as you continue to bring Qigong and Medical Qigong into your life. He’ll guide you to purposefully remember and refine your own virtual hospital…

He’ll also walk you through a deep discussion of how you can sustain your Qigong practice to have a powerful impact on even the most difficult health challenges — for the rest of your life.

In this session, you’ll discover:

• Why some people who deepen and advance their practices may find themselves having truly extraordinary experiences
• The circumstances or excuses that can make it difficult to sustain a new lifestyle
• Why it can be so tempting to keep your new healthy choices and practices to yourself — and what you should do instead
• How to give birth to your most fantastic and rarefied natural self
• A deeper, longer, and more advanced practice to solidify everything you’re learning

In the previous class, Dr. Jahnke shared the many reasons everyone who brings Medical Qigong practices into their lives with consistency WILL become a healthier person.

And at this point in your journey, the benefits are likely already unfolding in your life…

In this session, you’ll focus on applying what you’ve learned from the previous modules as Dr. Jahnke leads you through a powerful self-inventory full of questions including:

• Have you noticed you’re less reactive — more calm and accepting?
• Are you feeling more tolerant of other people and circumstances?
• Are you sleeping better?
• Have you noticed yourself making healthier snack choices?
• How would you describe your stress levels?
• And much more…

In this final module, you’ll gather with your mentor Dr. Jahnke and your global Qigong community for a powerful session of practice, extended Q&A, community sharing, and tried-and-true application of the primary principles to make sure your Medical Qigong practice becomes an integral part of your health journey — and your life.

In this session, you’ll discover:

• Powerful methods for sustaining your advanced practice so the great healing promise of Qigong becomes an essential part of your routine
• How you can continue to grow your practice now and into the future
• How sharing your practice with others can help you sustain it
• How you can use and keep these new Medical Qigong practices for the rest of your life

This intensive builds upon the core teachings from the 4 Dimensions of Medical Qigong 7-module course. When you purchase the full intensive, you also get access to this powerful, downloadable (videos and transcripts) resource as well!

During this transformative 7-module course, Dr. Jahnke guides you to discover specific skills and abilities to experience true healing and radiant health in your mind and body.

You’ll get grounded in the most profound medicine of all — your own life-force energy — for total body health and wellbeing through self-healing.

You’ll also explore the fundamentals of creating your own Medical Qigong practice (including self-massage) to lower anxiety, increase vitality, maximize clarity, prevent disease, and address your specific health challenges.

With instant access to this downloadable 7-module Medical Qigong training, you’ll discover:

• A new understanding of disease, medicine, and healing through Bu Zheng, or Medical Qigong — that takes you far beyond Western protocols
• Empowering movement and breath practices that bathe you in life-force energy
• How to deliver Medical Qigong’s inner medicine to specific parts of your body
• Exactly how to apply Qigong’s 3 Treasures: body, breath, and mind
• How simple Qigong self-massage practices can impact everything from Qi to your DNA — benefiting your organs, musculature, and especially your autonomic nervous system
• Daily movement, breath, mind, and meditation practices to optimize your health, empowerment, vitality, and creative potential
• How your own inner healing resources can heal digestive challenges, balance emotions, improve sleep, and lower stress
• The 4 types of self-massage — pressing, stroking, holding, and tapping — and how they direct the flow of Qi through your body
• The practice of tapping into your present-moment focus to open a portal into a deeper relationship with your eternal self — and maximize your healing and health
• What neurologists have discovered is actually happening inside your autonomic nervous system and body when you apply strategic acupressure
• And much more…

You’ll discover key practices to help keep you out of the doctor’s office and dramatically lower your healthcare costs over time.

And, this course will help everyone! Whether you have a serious syndrome or disease, or just want to keep you and your family healthy through flu season, it’s essential to activate your inner healer for optimal wellness, improved performance, and increased capacity to self-heal.

During these seven sessions, you’ll learn to apply Medical Qigong practices to create radiant health and longevity as you mobilize your inner healing resources… your body’s own medicine.

Each training session builds harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to experience true healing and radiant health in your mind and body.

PLUS, you’ll get the 4 Dimensions of Medical Qigong Bonus Collection

The original price of 4 Dimensions of Medical Qigong was $297.00, but is included in your registration for the advanced course.

Dr. Jahnke is one of the first doctors of Chinese medicine to be invited to present to the American Medical Association (AMA) and the American Hospital Association (AHA). Due to his rich experience and credentials in research, he was invited to give a keynote to the Mayo Clinic on Integrative Medicine and Non-Pharmacological Lifestyle Practices. This is the video of that session.

This session covers:

• Amazing trends in integrative medicine
• The exciting place of Qigong and other mind-body practices in healthcare
• The power of life coaching in integrative medicine and disease prevention
• Inspiring references to research on non-pharmacological strategies for optimizing healing and wellbeing

Be guided in the relaxing meditative movement that’s one of the most prevalent and powerful Qigong practices in China. In this video, Roger shows you how to relax into a balance-enhancing practice that harmonizes your autonomic nervous system and initiates the internal flow of your inner resources such as energy, fluids, and nourishment. Take 10 minutes anytime, and feel how this relaxing movement can be your trigger for producing the healing resources within your body — and delivering them throughout.

In this powerful dialogue, Dr. Jahnke talks with Michael Gelb, a leading authority on the application of genius thinking to personal and organizational development. Dr. Jahnke illuminates how you can stoke the flames of your genius each and every day. He shares with Michael what inspired him to originally begin this work and what inspires him to continue doing it.

Michael J. Gelb is a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership. He leads seminars for organizations such as DuPont, Merck, Microsoft, Nike, Roche, and YPO. He brings more than 35 years of experience as a professional speaker, seminar leader, and organizational consultant to his diverse, international clientele. Michael is the author of 14 books on creativity and innovation. A professional juggler who performed with the Rolling Stones and Bob Dylan, Michael is also a fifth-degree black belt in Aikido and a gifted teacher of the Alexander Technique, Qigong, and Tai Chi.