Dr Margaret Paul and Alanis Morissette – Truly Loving Yourself Tele-Event on Inner Bonding

If you want to experience true freedom, a sense of worthiness simply for being YOU, and authentic relationships that don’t require you to give up Format File: [1 MP3] File Size: 13.97 MB

Dr Margaret Paul and Alanis Morissette – Truly Loving Yourself Tele-Event on Inner Bonding

Apply powerful Inner Bonding practices to give yourself the love you never received…
And discover how to use self-love — instead of media, food, shopping, and other addictions — to fill your inner emptiness.

Do you tend to seek love from others instead of searching for it within yourself?

Are you taking care of others to the extent that you’re neglecting your own needs?

What if you could bring your attention back to yourself and receive love from YOU, just as a loving parent provides for her child?

Your deepest healing and spiritual liberation may be rooted in your capacity to do just that…

… advocating for your needs…

… making space for you to “attach” in healthy ways…

… recognizing and accepting your feelings…

… encouraging your gifts to shine…

… and taking spiritually guided actions that make you feel truly loved.
Discover That You Hold the Unconditional Love You Seek

Deep down, you may feel you’re unlovable. Inadequate. Ashamed. Or you may believe you need to improve in some way in order to be “whole” (or before others will love you).

These are simply parts of you that haven’t fully healed… yet.

If you want to experience true freedom, a sense of worthiness simply for being YOU, and authentic relationships that don’t require you to give up you for love and approval (which only re-wounds you and puts undue pressure on others!), it’s time to discover true self-love.

This aspect of growth and healing is rarely — if ever — addressed by current approaches. And yet, a lack of unconditional self-love and forming healthy attachments in childhood underlies many challenges later in life — from relationship struggles to addiction, anxiety, and depression.

Underneath, there’s almost always a place where you’re rejecting or abandoning yourself — without even realizing it.

Inner Bonding can change all of this…

This proven 6-step process empowers you to meet your own needs for love and approval. By forming healthy attachments with the parts of you that have felt neglected, ignored, or wounded, you no longer feel compelled to look outside yourself for relief or healing.

You finally meet the WHOLE you with unconditional love. You feel worthy of good things. Your life gets fuller and more exciting — and your relationships become more loving and harmonious.
A Proven Process for Healing… and Fully Loving Yourself

Co-created by Dr. Margaret Paul, the renowned psychologist and bestselling author of Do I Have To Give Up Me to Be Loved By You?, Inner Bonding begins with compassionate, deep inquiry to access and heal the wounded parts of yourself.

Get immediately download Dr Margaret Paul and Alanis Morissette – Truly Loving Yourself Tele-Event on Inner Bonding

It also requires willingness (as well as curiosity!) to learn from your most vulnerable and painful emotions about your unmet needs — and then meet them as a healthy, present, and loving parent would.

The techniques of Inner Bonding are remarkably effective with virtually anyone, and have positively affected tens of thousands worldwide — including GRAMMY award-winning artist Alanis Morissette, a champion of the Inner Bonding process.

During Finally, Truly Loving Yourself, you’ll discover the core insights and practices of this groundbreaking approach to unconditional self-love and a deeper connection with the Divine…
Inner Bonding really nurtures and fosters the
relationship between self and spirit. Personally, it has
helped every relationship that I have. I’m so grateful to
Margaret for bringing Inner Bonding to people in the
generous, nurturing way that she has.
— Alanis Morissette, Singer-songwriter
Inner Bonding: The Key to Forming Healthy Attachments

Psychology has shown that different levels of secure attachment are essential for a developing child. Without these healthy attachments, we may feel lost, rejected, or unworthy, maybe all of our lives…

With or without trauma, virtually all of us reach adulthood with parts of us feeling disregarded, judged, or outright abandoned.

Now, though, you can apply the 6-step methodology of Inner Bonding to establish clear, loving connections between these different aspects of your personality.

You’ll be taken through these six steps in a precise way — giving you not only an experience of unconditional love in the present, but the means to keep working with different aspects of yourself in the future.

You’ll discover how to dialogue with your feelings, pain, anxiety, self-hatred, and fear, as well as how to get to the core of self-abandonment and shame. You’ll begin connecting to higher guidance around your beliefs, and take loving actions that reinforce positive shifts.

And you’ll discover how to establish new brain pathways for truly loving yourself.
6 Steps to Inner Bonding

Willingness to Feel Pain and Take Responsibility for Your Feelings

Move into the present moment and focus within, tuning into your feelings — the physical sensations within the body. Choose to be mindful of and pay attention to all distressing feelings rather than protect against them with substance and process addictions. Make a conscious decision that you WANT to take responsibility for your feelings.
Move Into the Intent to Learn

Invite the compassionate presence of Spirit into your heart to help you learn what you may be doing or thinking that may be causing your pain, or what may be happening externally that needs your attention. When you are in the intent to learn, you are a loving adult. When you are in the intent to protect and avoid, you are operating from your shame-based ego, wounded self, or child-adult. In Step Two, you welcome and embrace all of your feelings with compassion.
Dialogue With Your Wounded Self and Core Self

Discover the thoughts and false beliefs from your wounded self that may be causing your shame, fear, and pain… release anger and pain in appropriate ways… learn about the past that created the false beliefs… nurture your wounded self… explore what may be happening with a person or event that is causing the core feelings of loneliness, heartache, heartbreak, helplessness, or grief… explore your core Self and what brings you joy.
Dialogue With Your Higher Guidance

Ask your spiritual guidance (whatever that is for you): What is the truth about the thoughts and false beliefs you may have uncovered in Step Three? What is the loving behavior toward your Inner Child in this situation? What is in your highest good? What does being kind to yourself look like? Open and allow the answers to come through you in words, pictures, or feelings. The answers may not come immediately, but if you have a sincere desire to learn, they will come.
Take Loving Action

Tell yourself the truth, and take the loving action that came through from your guidance in Step Four. Put God/Spirit into action. Consciously move into gratitude for the guidance that is always there for you.
Evaluate Your Action

Check in to see if your pain, anger, and shame are getting healed. If not, go back through the steps until you discover the truth and actions that bring you peace, joy, and a deep sense of intrinsic worth. These steps will come alive for you as you learn and practice the Inner Bonding process.

During this 7-week live video training, you’ll:

Learn how to share love, rather than seek to get love
Gain relief from pain, anger, and shame
End unhealthy relationship patterns
Get to the root of what’s causing depression and anxiety
Discover how to use self-love — instead of food — to fill emptiness
Approach new relationships from a stance of fullness instead of neediness
Release and heal outdated beliefs about yourself
Move out of stagnation into a life of aliveness, passion, and purpose
Understand and diminish your addictive patterns
Gain deeper insights into, and freedom from, repeating patterns you don’t want — relationship fights, addictions, and/or attracting the same type of people
Enhance your ability to resolve conflicts and communicate
Deepen your spiritual practices by freeing up some of your past so you can rise to higher frequencies more regularly
Move beyond feelings of victimhood, powerlessness, and hopelessness
Discover how to love others in a self-responsible and adult way

Greater Connection Through Live Streaming Video

So you can better connect with Dr. Margaret and her teachings, all of her sessions will be live streamed on video. This video connection will be easy to use and will enhance the impact of Dr. Margaret’s teaching. Or, you can easily connect via audio only, either through the internet or on your phone.
What You’ll Discover in These 7 Weeks

Course sessions are on Thursdays at 4:00pm Pacific.

In this 7-week program, Dr. Margaret Paul will teach you how to transform your life through a self-healing process that creates a shift into true self-love and establishes a daily personal connection and dialogue with a loving source of higher guidance.

Each weekly teaching, inquiry, and practice session will build harmoniously upon the next so you’ll develop a complete understanding of the practices, tools, and principles you’ll need to truly love yourself and share your love with others.
Module 1: Beginning Your Inner Journey (January 31)

In this first session, we’ll explore how, at the deepest level, only two paths in life are available to us: “the path of fear” and “the path of courage and love.” Underlying the choice between these two paths is the moment-by-moment choice of one of two intentions.

In this module, you’ll discover:

Four different aspects of yourself that need to be understood and eventually integrated
The intent to learn about loving yourself and the intent to avoid pain through some form of controlling behavior
How to heal various forms of controlling behavior that stem from self-rejection and self-abandonment
How to integrate your essence, ego-wounded self, loving adult, and higher Self
The 6 Steps of Inner Bonding
A practice to make you aware of the consequences of each intention

Module 2: Getting to Know & Compassionately Accept Your Wounded Self (February 7)

In this session, we’ll go deeply into your survival mechanism — the part of you that got you through difficult times as you were growing up. You’ll become aware of the role of modeling in the formation of your wounded self, which you can then heal and transform into a creative ally.

In this module, you’ll:

Understand the false beliefs of your wounded self
Become aware of the source of your false beliefs and controlling, addictive behaviors
Discover the ways you protect against pain that actually create more pain
Recognize how we develop into takers and caretakers — two sides of the wounded self
See how shame has affected you and your life choices

Module 3: Connecting With Your Higher Guidance & Discovering Your True, Core Self (February 14)

In this session, you’ll discover the beauty of who you really are, and begin to develop your loving adult self, who can take loving action on your own and others’ behalf. Through visualization, you’ll connect with your personal source of spiritual guidance, which will become the role model for loving yourself and seeing who you really are.

In this module, you’ll discover:

How to define your true, core self
Practices for connecting with your loving source of spiritual guidance
The difference between operating from your wounded self and from your loving adult self
Access to your role model for loving action

Module 4: Becoming Fully Connected to Yourself in This Moment
Step 1 of Inner Bonding (February 21)

Are you able to reconnect with your authentic Self at any given moment, especially when you feel anxious or afraid? Many of us never learned this valuable practice. The first step of Inner Bonding is being willing to become mindful of your physical and emotional feelings. Dr. Margaret will guide you to discover how to be fully present in this moment, and find the place within you that wants to evolve from your feelings rather than avoid them.

In this module, you’ll:

Discover what it means to be “willing,” and the false beliefs that stand in the way of your willingness to feel your feelings and learn from them
Identify the wounded feelings that you create and how to open to them
Understand the core, painful feelings of life that come from others and situations
Receive a unique mindfulness practice — to move from your head into your body — and reconnect with your feelings
Explore false beliefs about pain and discern the difference between pain and suffering

Module 5: Intent & the Loving Adult
Step 2 of Inner Bonding (February 28)

In this session, we’ll go deeply into the intent to learn, rather than the intent to control. We’ll explore various means of opening to learning and what to do if anger, blame, and resentment are in the way of opening your heart to learning and becoming a loving adult.

Get immediately download Dr Margaret Paul and Alanis Morissette – Truly Loving Yourself Tele-Event on Inner Bonding

In this module, you’ll:

Enter a deep process of inquiry about the intent to learn about love
Learn how to raise your frequency to connect with your spiritual guidance
Discover and apply the power of compassion
Connect with guidance to become a loving adult
Go through the “Inner Bonding Anger Process”

Module 6: Your Feelings, False Beliefs & Accessing the Truth
Steps 3 & 4 of Inner Bonding (March 7)

In this session, you’ll discover a process for dialoguing with your core self, your wounded self, and your spiritual guidance. You’ll engage in a deep internal dialogue process with your feelings and belief system — and uncover false beliefs that may be causing your pain.

In this module, you’ll:

Uncover layers of exploration that enable you to access your unconscious beliefs
Ask key questions of your core self and your wounded self
Dialogue with your spiritual guidance to heal your false beliefs and resulting pain

Module 7: The Power of Loving Action & Evaluating the Action
Steps 5 & 6 of Inner Bonding (March 14)

In this session, you’ll explore various kinds of loving actions — actions for yourself alone, and actions in relationships with others. Taking loving action can tap into deep fears, and these will be explored in precise depth. Then, you will learn how to evaluate whether or not the action you took was loving to you.

In this module, you’ll discover:

The exact nature of truly loving actions, which help redefine your worth
Loving actions in relationships and in conflict with others
The 2 healthy choices in conflict
The results of loving action — relief from guilt, anger, shame, anxiety, and depression — and instead, feeling whole, expansive, and spacious

The Finally, Truly Loving Yourself Bonus Collection
(Exclusive Bonus Collection Value: $395!)

In addition to Dr. Margaret’s transformational 7-week virtual training, you’ll receive these powerful training sessions with leading visionaries and teachers. Valued at $395, this exclusive collection is free with your registration in the course — and will take your understanding and practice to an even deeper level.
Conscious Uncoupling Through Inner Bonding
Audio Dialogue With Margaret Paul and Katherine Woodward Thomas

Dr. Margaret Paul and bestselling author Katherine Woodward Thomas share how the practice of Inner Bonding gives people the strength and spiritual support necessary for lovingly moving through separation or divorce.

Katherine Woodward Thomas, MA, MFT, is author of The New York Times bestseller, Conscious Uncoupling, and the national bestseller,Calling in “The One.” A licensed psychotherapist, she has taught hundreds of thousands to find greater happiness in love. Her work is devoted to discovering inspired, innovative and evolving pathways toward the creation of more wholehearted, honorable and harmonious relations.

Co-creator and co-leader of the Feminine Power transformative courses, she is creator of the Conscious Uncoupling five week program, and cohost of the Women on the Edge of Evolution teleseries. She also is lead trainer of the Certified Calling in “The One” Coaches Training Program.
Two Secrets for Divine Connection
Audio Teaching From Margaret Paul

Discover the two incredible secrets to attaining at-will connection with the Divine. Having at-will spiritual connection is easier than you think!
Individual Process & Creativity
Audio Dialogue With Margaret Paul and Alanis Morissette

In this candid 1-hour dialogue, singer/songwriter Alanis Morissette shares how practicing the principles of Inner Bonding helped her shift her relationships with partners, producers, and herself — to become a more fully realized person, mother, and performer. Alanis also reveals that when she bonds with her own inner parents through inner conversations, she becomes more responsible and functional in all of her relationships. And, when she nurtures herself — in the same way that she cares for her own son — she thrives, as does her career.

Alanis Morissette is a singer-songwriter, guitarist, record producer, and actress. She has won 16 Juno Awards and seven Grammy Awards, and was nominated for two Golden Globe Awards. Alanis began her career in Canada, and as a teenager recorded two dance-pop albums, Alanis and Now Is the Time, under MCA Records Canada. Her first international album was the rock-influenced Jagged Little Pill, released in 1995. Jagged has sold more than 33 million units globally.

Alanis took up producing duties for her subsequent albums. She has sold more than 60 million albums worldwide. She has written articles on parenting and relationships for Huffington Post and iVillage.com.
Handling Relationship Challenges
Podcast Series From Margaret Paul Hosted by Dr. Anita Archer

In this podcast series — which includes three hours of content — Dr. Anita Archer asks Dr. Margaret questions that have been submitted by members of the Inner Bonding Village.

Dr. Margaret answers many questions about the importance of connection, bringing clarity to interactions, and understanding when you are controlling and when you are learning. Also covered is how to distinguish loving actions from wounded reactions in different life and relationship situations. Dr. Margaret also addresses the power and control issues that often challenge relationships, as well as the control issues that frequently emerge regarding our own feelings and needs.

You’ll receive:

Connection, Clarity, Control
Actions & Reactions
Power & Control Issues

Inner Bonding Teaching Series

This special audio package consists of four 1-hour sessions, with Dr. Margaret Paul answering questions from those engaged in the work of Inner Bonding. Margaret goes into considerable depth exploring many aspects of the journey, the challenges that arise, and how to overcome them. These in-depth sessions will be powerful additions to your healing process!

You’ll receive:

The ONE Cause of Relationship Problems: Dr. Margaret talks about the underlying secret of relationship problems and what you can do to create a loving relationship.
Defining Your Own Worth: Dr. Margaret discusses what creates high and low self-worth and how to define your own self-worth.
Beyond Neediness: Dr. Margaret explains that we become needy when we expect another person to give us what we aren’t giving ourselves.
Fear of Intimacy: Dr. Margaret explains the underlying fears that cause the fear of intimacy, and how to heal the fear of intimacy.

Inner Bonding Workshop Workbook

In this special workbook, which used in Dr. Margaret’s Inner Bonding workshops, you’ll receive charts, exercises, and other helpful sheets to support you in your learning and healing process throughout the course journey.
What Graduates of Margaret’s Courses Are Saying…
“I can heal my life with Inner Bonding”

The course was absolutely inspiring and transformative for me. Before taking it I had a good understanding of how Inner bonding works. Now it’s a tool that I use daily. I can heal my life with Inner Bonding. Thank you for this gift, Dr Margaret Paul.
— Kati Gabor, Ottawa, Canada
“Completely enlightening and loving!”

What was covered in these few weeks would take over a year in therapy. Here you get an immediate way to key into something that will truly help the individual to heal in a safe way and continue to grow and work on themselves in the process. Completely enlightening and loving! I highly recommend it to anyone looking for answers and a deeper understanding of how to help themselves to live a healthier, more joyful life.
— Susan Barrett, New York, New York
“… gave me a very powerful way of connecting with my emotional body”

This was an absolutely excellent course. I received a lot of information and experiential opportunities. This course completed the connection with higher guidance and gave me a very powerful way of connecting with my emotional body and being.
— Dorien Bietz
“… a new way to engage with the world”

Margaret Paul’s Inner Bonding is a useful process to reach the wounded hidden parts of yourself and have them heard and released to free you to the present moment — and a new way to engage with the world coming from a place of love.
— Teva, Seattle, Washington
“… so many divorces could be prevented with this knowledge”

When Inner Bonding and other treatment modalities talk about “loving yourself,” I used to think, well yeah, I must love myself because I am constantly treating myself to massages and such. I understand now that I was nowhere near “loving my inner child.” Now that I do that, healthy adult behaviors surface much more! I think so many divorces could be prevented with this knowledge!
— Michelle Deeb, Burbank, California
“… an increase in my ability to be truly kind to myself”

Get immediately download Dr Margaret Paul and Alanis Morissette – Truly Loving Yourself Tele-Event on Inner Bonding

What I found during the course was an increase in my ability to be truly kind to myself. With this, many of my addictive behaviors have decreased noticeably without me making any effort to control them.
— Lesley, Brattleboro, Vermont
“This course has benefited me immensely”

This course has benefited me immensely in my life. It is helping me to be more compassionate with myself and with others. There are so many useful snippets that I am incorporating into my life. Margaret’s course showed me the consequences in my life and gave me the tools to try another way.
— Jacqueline, Johannesburg, South Africa
“… makes me feel more empowered, connected, and alive”

Margaret’s course has made me realize on a deep level how important it is to take responsibility for loving myself and to feel and allow all my feelings. Making the conscious choice to open my heart to learn, invite spirit in, and love myself in every moment makes me feel more empowered, connected, and alive. This course will radically transform your heart, life, and happiness.
— Fredrik, Sweden
“This course brought me more clarity and understanding”

This course brought me more clarity and understanding how I abandon myself and how I can heal it. The Inner Bonding process is a valuable tool and Margaret introduced it clearly, deeply, and lovingly. I am very grateful having taken the course.
— Evelyn, Bali, Indonesia
“Dr. Margaret Paul is an incredible person and healer”

I found the course very helpful and timely. The questions and answers and role-playing sessions were so applicable to my own life and situation. Dr. Margaret Paul is an incredible person and healer. I am so grateful to The Shift Network for their part in putting together and managing such an interesting and essential course.
— Elaine, Toronto, Canada
Join the Global Community

Finally, Truly Loving Yourself not only offers some of the most advanced online teachings currently available, it also offers a thriving global community of support.

Join your fellow students and practitioners from across the world in the interactive conference calls or in our online community to support and learn from each other while you learn to transform your relationship with yourself.

This international community is also at the leading edge of a global movement of people who are committed to manifesting a better world for all beings. This emerging planetary movement is rooted in an open heart and stands for the principles of mutual support, cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive

Seven 90-Minute Class Sessions With Dr. Margaret Paul

Experience a rare opportunity to be mentored and learn with renowned author and psychologist, Dr. Margaret Paul — from the comfort of your own home. Each class session includes a live streaming video option and guides you to find unconditional love, presence, and self-worth through Inner Bonding. Course sessions are on Thursdays at 4:00pm Pacific.

Seven Video Recordings of Class Sessions

After each class, the video will be available for you to download or stream in high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere — on any connected device and at your convenience.

Seven Audio Recordings of Class Sessions

After each class, the audio will be available for you to download in high-quality MP3 format. You’ll never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience.

Seven PDF Transcripts of Class Sessions

In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.

Seven 30-minute Interactive Group Practice Sessions

With live class attendance, there will be a 30-minute optional interactive practice session directly following each class. You’ll be placed in an intimate group with several other participants on the conference call to interact, share, and do additional practices with to help further integrate the weekly lessons. Practice sessions are available for live attendance only, not recorded for playback. If you’re unable to attend the calls live, the online community group allows you to connect with each other and find alternative times to interact.

Interactive Exercises and Questions for Each Lesson

Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.

Online Community

Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.

The Finally, Truly Loving Yourself Bonus Collection

Conscious Uncoupling Through Inner Bonding
Audio Dialogue With Margaret Paul and Katherine Woodward Thomas

Two Secrets for Divine Connection
Audio Teaching From Margaret Paul

Individual Process & Creativity
Audio Dialogue With Margaret Paul and Alanis Morissette

Handling Relationship Challenges
Podcast Series From Margaret Paul Hosted by Dr. Anita Archer

Inner Bonding Teaching Series
Inner Bonding Workshop Workbook

An Unprecedented Opportunity to Join the Finally, Truly Loving Yourself Virtual Program

We feel honored Dr. Margaret Paul has chosen