Denis Leri & Carol Kress – A Mid-Summer’s Dream Intensive Part 4

Journey in Sitting marks the fourth installment in Dennis and Carol’s deep exploration of Awareness Through Format File: [Web – 20 MP3] File Size: 451.63 MB

Denis Leri & Carol Kress – A Mid-Summer’s Dream Intensive Part 4

Journey in Sitting marks the fourth installment in Dennis and Carol’s deep exploration of Awareness Through Movement (ATM) in their Mid-Summer’s Dream Intensive series. All of the lessons in this five-day course relate to the development of comfortable, dynamic sitting.

with Dennis Leri & Carol Kress
2 MP3 CDs, 20 Feldenkrais Lessons

Get immediately download Denis Leri & Carol Kress – A Mid-Summer’s Dream Intensive Part 4

Journey in Sitting marks the fourth installment in Dennis and Carol’s deep exploration of Awareness Through Movement (ATM) in their Mid-Summer’s Dream Intensive series. In this ATM workshop you will intimately explore, from multiple perspectives, the movements and shapes that form a trajectory toward the function of sitting. The diversity of lessons developing from various positions and relationships to gravity, stimulate curiosity, an expansion of the self-image and a potent sense of self-determination in action. Benefits from this workshop’s lessons are plentiful and indispensable to those of us who long for more comfort, vitality and versatile power in sitting.