Bruno Bastos – Visible Jiu Jitsu: The Half Guard System

Discover a variety of the most effective half guard variations including knee shield, deep half, 2 on 1 half guard, leg switch half guard, and reverse deep half! File Size: 5 GB, Format File: 7 MP4, 3 JPG

Bruno Bastos – Visible Jiu Jitsu: The Half Guard System

Learn The Complete Half Guard System From 5th-Degree BJJ Black Belt Bruno Bastos And His 7-Part Masterclass On This MUST KNOW Position!

• Secure half guard and begin layering on the attacks with Bruno’s battle-tested half guard sweeps, submissions, back takes, and MORE!
• Half guard is an ESSENTIAL position in Jiu-Jitsu and Bruno is known for having one of the best half guards of all time, especially against larger opponents!
• Keep your opponent at bay with unique grips and strategies that Bastos has crafted over his multi-decade career.
• Discover a variety of the most effective half guard variations including knee shield, deep half, 2 on 1 half guard, leg switch half guard, and reverse deep half!
• Develop a go-to system of attack from half guard with Bruno Bastos!

What Will You Learn?

The half guard is easily one of the most important positions in Jiu-Jitsu. Whether you choose to proactively utilize half guard or are forced into the position there is no doubt you will continuously encounter this classic position. Bruno Bastos is a multiple-time world champion and is known to possess one of the best half guards of all time! With this 7-part series, Bastos details how to successfully use the half guard to control, sweep, submit, and take your opponents back!

Bruno Bastos is a 5th-degree black belt with an ample amount of competition experience and is the founder of the LEAD jiu-jitsu association. He has sharpened his half guard skills over a multi-decade career that saw him reach the top of the podium at some of the toughest competitions in the sport! Half guard played a vital role in Bruno’s success and with this installment of Visible Jiu-Jitsu you’ll be able to learn the same battle-tested fundamentals, techniques, and concepts for the half guard!

Half guard comes in a wide range of varieties. Bastos details several of the most effective variations of half guard like half guard with an underhook, knee shield, 2 on 1, deep half, and more. Develop a complete half guard system by knowing how to set up sweeps and attacks from each position where Bruno brings his next-level insight. If you are looking for a go-to position to use when you are on the bottom, then a Bruno Bastos-approved half guard is for YOU!

Get immediately download Bruno Bastos – Visible Jiu Jitsu: The Half Guard System

So, What Exactly Do You Get?

PART 1

• INTRO
  SHIELD
• SHIELD TO RECOVER CLOSE-GUARD
• SHIELD TO CROSS-CHOKE
• SHIELD TO UDE-GATAME NEAR ARM
• SHIELD TO UDE-GATAME FAR ARM
• SHIELD TO TRIANGLE
• SHIELD TO HALF-LASSO SWEEP
• SHIELD TO FAR SLEEVE HIP BUMP SWEEP
• SHIELD TO FAR SLEEVE J”SHAOLIN SWEEP”
• SHIELD TO 2 ON 1
  PART 2

  2 ON 1

• 2 ON 1 TO RECOVER CLOSE-GUARD
• 2 ON 1 TO BUTTERFLY ENTRY AND SWEEP
• 2 ON1 TO BACK TAKING
• 2 ON 1 TO WRIST-LOCK
• 2 ON 1 TRIPPING THE LEG
  PART 3

  TRIPPING THE LEG

• TRIPPING THE LEG COMING UP
• TRIPPING THE LEG COMING UP WITH BACK TAKE
• TRIPPING THE LEG COMING UP, LOCKING THE ELBOW
• TRIPPING THE LEG + THROW BY
• TRIPPING THE LEG TO UNDERHOOK
  PART 4

  UNDERHOOK

• RECOVERING CLOSE-GUARD
• LAPEL GRIP TAKING THE BACK
• LAPEL GRIP ROLLING OVER
• UNDERHOOK TO BUTTERFLY SWEEP WITH GRIP VARIATIONS
• TRANSITION TO LEG SWITCH
  PART 5

  THE LEG SWITCH

• MECHANICS OF SWITCHING KNEE FOR LEG SWITCH
• LEG SWITCH COMING UP
• LEG SWITCH ROLLING OVER
• LEG SWITCH ROLLING OVER TO THE BACK
• LEG SWITCH TO KNEE BAR
• LEG SWITCH COUNTERING LONG STEP (BACK STEP)1
• LEG SWITCH COUNTERING LONG STEP (BACK STEP)2
• LEG SWITCH COUNTERING KNEE CUT
• LEG SWITCH TO DEEP HALF-GUARD
  PART 6

  DEEP HALF-GUARD

• THE FAR LEG BELT CONTROL
• THE FAR LEG DOUBLE LAPEL
• THE FAR LEG LITTLE CHAIR
• THE FAR LEG ZX
• THE FAR LEG COUNTERING STEP OVER THE HEAD TO BACK TAKE OR MOUNT
• THE FAR LEG PUSH-UP COUNTERING UDE-GATAME
• THE FAR LEG COUNTERING THE SPRAWL
• THE NEAR LEG ROLLING FORWARD OR BACKWARDS
  PART 7

  REVERSE DEEP HALF-GUARD

• REVERSE DEEP HALF POSITION
• HIP CONTROL BACK ROLL
• BRINGING THE LEG OVER HEAD TO BACK ROLL
• TRANSITION TO “BLACK X”
• TRANSITION TO KNEEBAR
• OUTRO

Bruno Bastos – Visible Jiu Jitsu: The Half Guard System: Sample

Here’s What You’ll Get in Bruno Bastos – Visible Jiu Jitsu: The Half Guard System