Bonnie Bainbridge Cohen – Embodied Anatomy and the Ligamentous System

Bonnie Bainbridge Cohen Embodied Anatomy and the Ligamentous System Course [Download]

1️⃣. What is Embodied Anatomy and the Ligamentous System:

Bonnie Bainbridge Cohen’s “Embodied Anatomy and the Ligamentous System” course teaches the principles of Body-Mind Centering® to enhance movement practices. By embodying the ligamentous system, you will gain ease, flexibility, and strength. This course is ideal for yoga, dance, bodywork, and somatic psychology practitioners, providing detailed guidance on ligament anatomy and movement.

📚 PROOF OF COURSE

2️⃣. What you will learn in Embodied Anatomy and the Ligamentous System:

This course offers a deep dive into the ligamentous system, focusing on its role in movement and alignment. Here’s what you will learn:

• Principles of Body-Mind Centering® applied to ligaments
• Techniques to embody the ligamentous system
• Specific exercises for the hands, forearms, elbows, shoulders, ribs, and spine
• Exploration of the pelvis, hips, knees, forelegs, and feet
• Differentiating flesh and bone
• Understanding the embryological development of ligaments

By the end of this course, you will enhance your practice with a clear understanding of the ligamentous system.

3️⃣. Embodied Anatomy and the Ligamentous System Course Curriculum:

This comprehensive course covers the following chapters:

The curriculum covers the ligamentous system’s role in movement, providing clarity on specific joints. It includes exercises for hands, forearms, elbows, shoulders, ribs, spine, pelvis, hips, knees, forelegs, and feet. You’ll learn to differentiate flesh and bone, understand embryological development, and embody these principles in various practices.

4️⃣. Who is Bonnie Bainbridge Cohen?

Bonnie Bainbridge Cohen is a pioneering movement artist, researcher, educator, and therapist with over 50 years of experience in the body-mind relationship. She founded The School for Body-Mind Centering® in 1973 and has significantly influenced bodywork, movement, dance, yoga, body psychotherapy, and childhood education.

Bonnie holds a B.S. in Occupational Therapy from The Ohio State University, where she also studied dance. She is certified as a Neurodevelopmental Therapist, Laban Movement Analyst, and Kestenberg Movement Profiler. Her teachers include prominent figures in various fields of movement therapy and bodywork. Bonnie has taught at esteemed institutions such as Hunter College, Naropa, Esalen, Omega Institutes, and numerous colleges worldwide.

She has a private practice in occupational therapy and somatic education, focusing on infants and young children with neurological challenges. Bonnie continues to write, produce videos, and teach live online classes, sharing her vast knowledge and expertise in the Body-Mind Centering® approach.

5️⃣. Who should take this course?

This course is ideal for individuals who want to deepen their understanding of the ligamentous system and its role in movement. Specifically:

• Yoga practitioners looking to enhance their practice with anatomical knowledge.
• Dancers and dance therapists aiming to improve their movement techniques.
• Bodywork professionals seeking to integrate ligamentous system principles into their therapy.
• Somatic psychology practitioners interested in the connection between mind and body.
• Physical therapists and occupational therapists wanting to expand their expertise in movement and anatomy.
• Educators and researchers in the fields of movement and body-mind disciplines.

By taking this course, you will gain valuable insights into the ligamentous system, enhancing your practice and understanding of movement.

6️⃣. Frequently Asked Questions: