Bonnie Bainbridge Cohen – Embodied Anatomy and the Endocrine System

Bonnie Bainbridge Cohen – Embodied Anatomy and the Endocrine System

The endocrine glands create crystalline psychophysical states through which we are able to experience and understand the universal aspect of self. This is the system of internal stillness, surges of chaos/balance and the crystallization of energy into archetypal experiences.

The endocrine glands underlie intuition and the perceiving and understanding of Universal Mind.

This video presents key Body-Mind Centering® principles that bring ease, flexibility, and strength by embodying the endocrine system through movement and consciousness.

These principles can be applied to yoga, dance, bodywork, somatic psychology, and other somatic movement practices.

Embodying the endocrine system with material on: initiating breath, voice, movement and touch from the glands; relationship of the glands to the skeletal structures, reflex points and spinal energy centers; and techniques for integrating and balancing the gland. Covers the perineal body, coccygeal body, gonads, adrenals, pancreas, thoracobody, heart body, thymus, thyroid, parathyroids, carotid bodies, pineal, mamillary bodies and pituitary.

Get immediately download Bonnie Bainbridge Cohen – Embodied Anatomy and the Endocrine System

DVD Set • Seven discs; 10 hours 8 minutes
Streaming Video • 10 hours 8 minutes; English subtitles

This video contains the following chapters (click here for a printable list):

Disc 1

Introduction to the Endocrine System
Pelvic Quadrants and Pelvic Diaphragm
Perineal Body
Coccygeal Body
Gonads

Disc 2

Adrenals
Pancreas
Five Glands below the Diaphragm
Diaphragm
Thoracobody
Heart Body
Thymus
Thyroid

Disc 3

Exploration of the Thyroid
Parathyroids
Exploration of the Parathyroids
Carotid Bodies
Exploration of the Carotid Bodies
Notochord
Glands of the Head: Pineal, Pituitary, Mamillary Bodies

Disc 4

Breathing through the Glands
Sounding through the Glands
Using a Ball to Stimulate the Glands
Endocrine Mind
Excerpts on the Philosophy of Embodiment
Credits
Illustrations

Disc 5

Guidelines for Viewing Disc 5
Somatization of the Glands (1)
Somatization of the Glands (2)

Disc 6

Guidelines for Viewing Discs 6 and 7
Perineal Body
Coccygeal Body, Gonads, Adrenals, Pancreas
Thoracobody: The Breath Stroke

Disc 7

Get immediately download Bonnie Bainbridge Cohen – Embodied Anatomy and the Endocrine System

Guidelines for Viewing Discs 6 and 7
Heart Body, Thymus, Thyroid
Thyroid (Yield and Push)
Parathyroids
Carotid Bodies, Pineal, Pituitary, Mamillary Bodies

Here’s What You’ll Get in Bonnie Bainbridge Cohen – Embodied Anatomy and the Endocrine System