Albert Ellis PhD – Getting Over Getting Older
$126.00 Original price was: $126.00.$39.90Current price is: $39.90.
America is greying. One in three people will be fifty or older by the end of this decade. Although Baby Boomers have made great strides in changing some of the negative
File size: 72.7 MB
Albert Ellis PhD – Getting Over Getting Older
America is greying. One in three people will be fifty or older by the end of this decade. Although Baby Boomers have made great strides in changing some of the negative stereotypes associated with ageing, ageism is still prevalent throughout society. These deeply ingrained, harmful prejudices can be changed to benefit everybody, argue Drs. Albert Ellis and Emmett Velten. They believe that everyone can – with the right attitudes, tools and hard work – invent their own lives, not just live out the scripts provided by an ageist society. Written in a humorous and interactive style, “Optimal Aging” should help readers recognize and combat harmful attitudes that hold them back and develop more productive attitudes. The authors address everything from finances to health, personal relationships to retirement planning, dating to coping with loss.
Get immediately download Albert Ellis PhD – Getting Over Getting Older
Ellis and Velten’s methods and tools come from researched, practical forms of self-help and psychotherapy, particularly rational emotive behaviour therapy (REBT). “Optimal Aging” seeks to help people: break free of negative stereotypes and prejudices about age; feel happy and committed to life and living vitally; get more of what they want and less of what they don’t want out of their longer lives; apply their knowledge and common sense to cope with the practical hassles of older age and to capitalize on its opportunities; cultivate attitudes that will help them plan and act in their own interest; resolve disappointments about past failures and unfulfilled expectations; and create new roles and experiences.
Q & A
Ask a question
Your question will be answered by a store representative or other customers.
Thank you for the question!
Your question has been received and will be answered soon. Please do not submit the same question again.
Error
An error occurred when saving your question. Please report it to the website administrator. Additional information:
Add an answer
Thank you for the answer!
Your answer has been received and will be published soon. Please do not submit the same answer again.
Error
An error occurred when saving your answer. Please report it to the website administrator. Additional information:
Related products
NLP - Self-help - Dating
Richard Bandler – 30 Courses Collection | Happy Life, Neuro Hypnotic, Persuasion, …
NLP - Self-help - Dating
NLP - Self-help - Dating
NLP - Self-help - Dating
NLP - Self-help - Dating
NLP - Self-help - Dating
Dr. Bradley Nelson – The Body Code System 2.0 (Complete) + BONUS
NLP - Self-help - Dating
Deepak Chopra & Oprah Winfrey – 21 Day Meditation Experience (19 Volumes Collection)
NLP - Self-help - Dating
Reviews
There are no reviews yet