Personal Development
Personal Development
Personal Development
Personal Development
Personal Development
Mikey Musumeci – The Collar and Sleeve System Part 1: Outside Control On The Knees
Personal Development
Personal Development
Personal Development
Personal Development
Personal Development
Personal Development
Personal Development
Personal Development
Personal Development
Personal Development
Mikey Musumeci – The De La Riva system Part 4: Waiter Underhooking
Personal Development
Firas Zahabi – Core Striking Combinations and Tricky Attacks
Personal Development
Personal Development
Personal Development
Personal Development
Mikey Musumeci – The De La Riva System Part 3: Attacking From Deadlift Base