Alex Isaly – Kettleworx 8 Week Rapid Evolution

KettleWorX is FAST, FUN & EFFECTIVE. Our innovative 3-dimensional training program gets your body moving in 3 directions & on 3 planes for more Format File: [22 mkvs DVD Rip,2 PDF] File Size: 3.551 GB

Alex Isaly – Kettleworx 8 Week Rapid Evolution

KettleWorX is FAST, FUN & EFFECTIVE. Our innovative 3-dimensional training program gets your body moving in 3 directions & on 3 planes for more effective whole body workouts. We focus on the key areas of cardio, core & resistance.

Get immediately download Alex Isaly – Kettleworx 8 Week Rapid Evolution

KettleWorX CARDIO workouts are high energy fat burning total body routines
KettleWorX CORE workouts are designed to tighten your core & abs muscles
KettleWorX RESISTANCE workouts sculpt & tone your entire body
KETTLEWORX INTRODUCTION Jumpstarts your success as Alex teaches you the basics.
CARDIO, CORE & RESISTANCE Four unique 20-minute kettlebell training workouts per DVD
SUPERCHARGE | UPPER BODY, LOWER BODY + CORE Each DVD contains three 10-minute intense targeted workouts

Readmore: http://archive.is/vt2k5