Greg O’Gallagher – Hacking Series – Pull Ups
$58.00 Original price was: $58.00.$19.00Current price is: $19.00.
Greg embraced this minimalist approach and saw fantastic results. Now, he wants to share this with you. Join him on this adventure, transform your physique and live the life of your dreams!
Greg O’Gallagher – Hacking Series – Pull Ups
From an early age, Greg knew he wanted to build an incredible physique that was both strong and powerful.
Greg’s approach — the Kinobody approach — is made to blend fitness with lifestyle. It will help you become leaner, stronger and more developed each and every week…all while enjoying your life.
With this blend, you’ll fall in love with the process, which is what it’s all about.
Get immediately download Greg O’Gallagher – Hacking Series – Pull Ups
Greg embraced this minimalist approach and saw fantastic results. Now, he wants to share this with you. Join him on this adventure, transform your physique and live the life of your dreams!
One of the quickest ways to build an incredible and downright powerful physique is by getting strong on the bar.
The more additional weight you can lift on the pull up bar, the better your physique is going to be, plain and simple.
Most guys lack a wide set of shoulders with that perfect V-shaped back. Building pull up strength is the most effective way to achieve such a look. In fact, it works so well that eventually you’ll need to ease off the pull-ups; otherwise your upper back will just become too damn big.
This is when I recommend switching to close-grip chin-ups and parallel chin-ups, which put less focus on the lats and more onto the biceps. However, unless you’re repping 100-lb weighted pull-ups then you have a long way to go before you reach that point.
In this course, I will be teaching you how to build up to 100-lb pull-ups and in doing so, you will develop an absolutely awesome physique! Keep in mind you will likely be turning heads when you get up to 60-70 lbs for reps
Get immediately download Greg O’Gallagher – Hacking Series – Pull Ups
Course Features
-
Lectures
0 -
Quizzes
0 -
Duration
50 hours -
Skill level
All levels -
Language
English -
Students
60 -
Assessments
Yes
Q & A
Ask a question
Your question will be answered by a store representative or other customers.
Thank you for the question!
Your question has been received and will be answered soon. Please do not submit the same question again.
Error
An error occurred when saving your question. Please report it to the website administrator. Additional information:
Add an answer
Thank you for the answer!
Your answer has been received and will be published soon. Please do not submit the same answer again.
Error
An error occurred when saving your answer. Please report it to the website administrator. Additional information:
Related products
Personal Development
Personal Development
Personal Development
Thais Gibson – Personal Development School – The Handbook for a Better Life
Personal Development
Jon Long & Ken Dai – HSK 1 Course A – Beginner Mandarin Chinese
Personal Development
Personal Development
Dr. med. Dietrich Klinghardt – Healing the Brain. Seminarmittschnitt Mai 2009
Personal Development
Personal Development
Laurence Norah – Capture The World – A Guide to Travel Photography
Reviews
There are no reviews yet