Jason Khalipa – Gas On The Mat

Jason helps you bridge the gap between the technical aspects of Brazilian Jiu-Jitsu and how it applies to strength and conditioning. Format File: 3 MP4s File Size: 1,730 GB

Jason Khalipa – Gas On The Mat

Fine tune your functional fitness with Jason Khalipa, CrossFit games champion and BJJ purple belt.
Gear your workout specifically towards Brazilian Jiu-Jitsu with these short home workouts!
Jason helps you bridge the gap between the technical aspects of Brazilian Jiu-Jitsu and how it applies to strength and conditioning.
Upgrade your abilities ON the mat, when you are OFF the mat with daily 12-20 minute routines!
Don’t get lost in the shuffle of traditional fitness, instead focus on exercises designed to build towards a better Jiu-Jitsu foundation.

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Jason Khalipa – Gas On The Mat: Sample

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