Travis Stevens – BJJ Basics

Brazilian Jiu-Jitsu black belt & Olympic judo medalist Travis Stevens teaches the critical knowledge you need to unlock your grappling potential Format File: 8 MP4 File Size: 3,908 GB

Travis Stevens – BJJ Basics

Simplify and focus on what is important with these helpful tips on what matters most.
Master the basics with Travis Stevens’ complete curriculum for Brazilian Jiu-Jitsu fundamentals
Brazilian Jiu-Jitsu black belt & Olympic judo medalist Travis Stevens teaches the critical knowledge you need to unlock your grappling potential
Learn all of the basics to each position, from both offense and defense, and understand each position much better
Travis Stevens is a Brazilian Jiu-Jitsu black belt under John Danaher, a 2016 Olympic Judo Silver Medalist, and the coach of Fuji Gym
Simplify and focus on what is important with these helpful tips on what matters most

Part 1:
Top Maintenance
Bottom Maintenance
Scissor Sweep
Flower Sweep
Hip Bump Sweep
Standing Guard Break
San Paulo Pass
Knee In Middle Opening
Basic Armlock
Basic Cross Choke
Basic Triangle
Part 2:
Top Maintenance
Bottom Maintenance
Knee Inside Recovery
Single-Leg Recovery
Marcelo Sit-Up Escape
Transition To Mount
Transition To Back
Transition To North-South
Kimura/American Submission
Paper Cutter Submission
Step Over Armlock
Part 3:
Top Maintenance
Bottom Maintenance
Bridge & Roll Escape
Shrimp Escape
Ankle Trap Escape
Transition To Knee On Belly
Transition To Back
Cross Choke Submission
Americana Submission
Basic Armlock Submission
Part 4:
Back n Arm Over Escape
Back To Floor Escape
Hook Removal Escape
Back Maintenance
Back To Mount Transition
Back To Back Recovery
Cross Choke Submission
Basic Armlock Submission
Part 5:
Open Guard n Top Maintenance
Bottom Maintenance
Tripod Sweep
Tomonage Sweep
Collar Drag Sweep
Toreando Pass
Knee Cut Pass
X Pass
Triangle Submission
Basic Armlock Submission
Part 6:
Half Guard n Top Maintenance
Bottom Maintenance
Under Hook Sweep
Uranage Sweep
Sumi Sweep
Over Under Pass
Double Under Pass
Knee Cut Pass
Kimura Submission
Cross Choke Submission
Part 7:
Top Maintenance
Bottom Maintenance
Hook Sweep
Double Under Sweep
Arm Drag Sweep
Knee Push Pass
Weave Pass
Jump Over Pass
Loop Choke
Triangle Choke
Part 8:
Control
Guard Pull
Ankle Pick Takedown
Single Leg Takedown
Collar Drag Takedown

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