Briohny Smyth – AloMoves – Vinyasa FitFlow
$200.00 Original price was: $200.00.$49.40Current price is: $49.40.
This series connects mind and body by creating a moving meditation. We’ll combine Vinyasa flows with stacked movements to open your body and deepen your practice! Format File: [Webrip – 5 MP4] File Size: 1,408 GB
Briohny Smyth – AloMoves – Vinyasa FitFlow
This series connects mind and body by creating a moving meditation. We’ll combine Vinyasa flows with stacked movements to open your body and deepen your practice!
Each of the four 30-minute classes are full-body flows, but each has a specific emphasis whether it’s legs, core, arms or balance. You’ll be challenged by moving non-stop, but energized by connecting your breath to your movements!
These are the flows that I incorporate into my personal practice, and I’m so happy to share them with you!
Get immediately download Briohny Smyth – AloMoves – Vinyasa FitFlow
Course Features
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Lectures
0 -
Quizzes
0 -
Duration
10 weeks -
Skill level
All levels -
Language
English -
Students
0 -
Assessments
Yes
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